Blog

Sep 25, 20224 min read

Feels Great To Be Needed…But Wish You Weren’t So Busy? 3 Signs You’re Stuck In The Capability Trap

The Pattern Picture this… It’s another late night at the computer. You’re exhausted from the day’s work but chances are another hour will...

Dec 2, 20213 min read

Top 7 Best Exercises to Build Self-Confidence at Work

Self-confidence is fundamental to our success in work, relationships and overall happiness. When we feel confident, we don’t waste time...

Jul 14, 20211 min read

Recommended article: “9 Qualities Of Truly Confident People”

I recently came across a good article , which gives valuable tips on the ‘how to’ of confidence. I was pleased that the author, Dharmesh...

Jul 6, 20214 min read

The Paradox of Self-organization

Now I know why so many of my clients are feeling tired, demotivated, overwhelmed, and frustrated... But first, a few surprising thoughts...

Feb 24, 20213 min read

What Makes Self-Confidence a Critical Success Factor for Collaboration

Some of my clients have told me they hold back in new situations. Either they feel insecure or are concerned if they are too confident,...

Mar 29, 20183 min read

Morning Routine for Confidence – Habit #4 - Dress Your Best!

The next step in the Confidence-Building Morning Routine: Habit #4 – Wear Your Best. Dress for confidence! Out of the loop? Read last...

Feb 1, 20182 min read

Morning Routine for Confidence – Habit #2 - Mindfulness

February’s Confidence-Building Habit: 10 Minutes of Mindfulness Meditation Wake-Up Time: Start your day with intention. Before diving...

Nov 2, 20173 min read

How to Break the Vicious Cycle of Low Self-Confidence

If we want to be outstanding in what we do, confidence is critical. Confidence is about believing in yourself. Sometimes this comes...